True beauty must be necessarily distinguished from the artificial ones. Beauty that is thrust upon others is superficial. It is not only illusory but also deceitful. Authentic beauty on the contrary, unlocks the human heart, opening a yearning to know, a desire to love, to go towards the other, to reach for the Beyond.
The cells of the human body consist largely of proteins. Proteins are proteins that result from coal, water, oxygen and nitrogen molecules composed. Building blocks of proteins are amino acids. Of the more than twenty different amino acids are the most produced by the body itself. Nine amino acids, the man through the food air. These amino acids are considered essential (not manufactured) refers.
Vitamins and their effects on the human body were discovered at the beginning of the last century of medical research. A fresh, vitamin-rich diet ensures that the metabolism in the body works. Vitamins are vital substances. Of the thirteen known vitamins the body can only produce vitamin D itself. All other vitamins must be the body through the food will be fed. There are two groups: water soluble and fat-soluble vitamins.